Healthy Granola Recipe (4 Ingredients!) (2024)

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This healthy granola recipe uses wholesome ingredients to make the perfect nutty, crunchy granola. Perfect for a midday snack or addition to your breakfast table!

Healthy Granola Recipe (4 Ingredients!) (1)

As someone who requires breakfast yet rarely has the time to break out a skillet in the morning, I’m always in need of a healthy breakfast recipe. Lately, my family and I have been loving breakfast muffins, overnight oats, and this healthy homemade granola recipe.

For better or worse, store-bought granola has a bad wrap for being loaded with all kinds of sneaky ingredients, like corn syrup, oil, and refined sugar. Luckily, it’s both easy and cost-effective to make at home. Plus, there’s no arguing the taste is far superior.

Table of Contents
  1. Recipe highlights
  2. Ingredients needed
  3. How to make healthy granola
  4. Recipe tips and variations
  5. Storage instructions
  6. More healthy breakfast recipes to try
  7. Healthy Granola (4 Ingredients!) (Recipe Card)

Recipe highlights

  • Easy to customize. Add whatever mix-ins you want and switch up almost every ingredient to suit your taste buds or your diet.
  • Cheaper than store-bought. I’m always amazed at how expensive store-bought granola is. This recipe, along with my chocolate granola and peanut butter granola, is half the cost but ten times more flavorful.
  • Diet-friendly. Like our protein granola, this recipe is full of fiber-packed oats, and the peanuts add protein and healthy fats. Plus, this recipe is naturally dairy-free, vegan, and can easily be made gluten-free.

Ingredients needed

Just 4 key ingredients, plus your mix-ins, are needed to make this granola recipe. Here’s exactly what you’ll need:

  • Rolled oats. I prefer using rolled oats (or “old-fashioned oats”) over instant or steel cut because they have the best texture. Use certified gluten-free oats to make gluten-free granola.
  • Peanuts. Make sure to use raw and unsalted peanuts since they’re getting baked in the oven. You can also use other types of nuts, like walnuts or pecans if you prefer.
  • Peanut butter. Smooth with no added sugar. Feel free to use any type of nut butter, like almond butter or cashew butter, if you prefer.Making this for someone with a nut allergy? Use sunflower seeds and sunflower seed butter instead!
  • Maple syrup. My favorite natural sweetener, though you could also use agave or, if not strictly vegan, honey.
  • Mix-ins. Use your favorite mix-ins like chocolate chips, coconut flakes, dried fruit, or seeds. Just make sure they don’t exceed 1 cup of the total recipe.

Find the printable recipe with measurements below.

How to make healthy granola

Step 1- Prep. Preheat the oven to 350F/180C and line a large baking pan with parchment paper.

Step 2- Mix the dry ingredients. In a large bowl, add the oats and nuts.

Step 3- Mix the wet ingredients. In a microwave-safe bowl or small saucepan, combine the peanut butter and maple syrup and heat until warm. Whisk to combine.

Step 4- Combine. Pour the peanut butter mixture over the oat mixture and mix until incorporated.

Step 5- Bake. Transfer the granola mixture onto the prepared baking sheet and spread it into an even layer. Bake for 25 minutes, stopping halfway through to stir it up.

Step 6- Add mix-ins. Remove the granola from the oven and mix to break up the large pieces. Allow it to cool completely, then fold in your mix-ins of choice.

Healthy Granola Recipe (4 Ingredients!) (2)

What can I serve with homemade granola?

I often get in trouble at home for eating granola straight out of the bag. That said, it’s super versatile and works great with all sorts of additions. Try adding some atop your next bowl of Greek yogurt, coconut ice cream, or a thick smoothie, or layer it in a parfait with fresh berries.

Recipe tips and variations

  • Check periodically. I’ve noticed the exact baking time varies depending on the oven, so make sure to keep an eye on the granola and check it after 15 minutes. Also, don’t skip the stirring midway through since the edges are prone to browning.
  • Wait to add your mix-ins. If you add the mix-ins before the granola has cooled, you may be left with a melted chocolate mess. Ask me how I know!
  • Make granola clusters. I like my granola really broken up, but if you prefer clusters, don’t stir the granola after you’ve removed it from the oven. Let it cool completely, then break it into bite-sized clusters.
  • Don’t overcrowd the baking sheet. It’s important to get the granola in a thin, even layer so all the pieces have a chance to brown. Otherwise, that’s how you end up with soggy granola.
  • Change up the flavors. Add chocolate, dried fruits, candy pieces, or even your favorite nuts.

Storage instructions

To store: Granola should be stored in an airtight container and kept at room temperature for up to one month.

To freeze: To keep granola fresher for longer, freeze it in a freezer-safe container for up to 6 months. Let it thaw overnight at room temperature before enjoying.

Healthy Granola Recipe (4 Ingredients!) (3)

More healthy breakfast recipes to try

  • Strawberry cookies– Soft, chewy cookies loaded with oats and vibrant strawberry flavor.
  • Protein overnight oats– My favorite make-ahead breakfast recipe, made with over 30 grams of protein per serving!
  • Brownie baked oatmeal– A decadent, heart-healthy alternative to brownies.
  • Crustless quiche– Deceptively low-carb and made in under 35 minutes.

Healthy Granola Recipe (4 Ingredients!) (4)

Healthy Granola (4 Ingredients!)

5 from 27 votes

This healthy granola recipe uses wholesome ingredients to make the perfect nutty, crunchy granola. Perfect for a midday snack or addition to your breakfast table!

Servings: 8 servings

Prep: 5 minutes mins

Cook: 25 minutes mins

Total: 30 minutes mins

Rate This Recipe

Print

Ingredients

  • 2 1/2 cups rolled oats gluten free, if needed
  • 1 cup peanuts or any nut or seed of choice
  • 2/3 cup peanut butter
  • 2/3 cup maple syrup can use agave nectar or honey (if not vegan)
  • 1 cup mix-ins seeds, chocolate chips, coconut flakes, etc.

Instructions

  • Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and set aside.

  • In a large mixing bowl, add your oats and nuts, and set aside. In a microwave safe bowl or in a small saucepan, combine your peanut butter and maple syrup and heat until warm. Whisk together, until combined.

  • Pour the peanut butter/syrup mixture over the oat mixture. Mix very well, until fully incorporated.

  • Transfer the granola mixture onto the lined sheet and spread out in an even layer. Bake for 25 minutes, removing halfway through to give it a mix.

  • Remove the granola from the oven and mix once more, before allowing it to cool completely. Once cool, add your mix-ins of choice, and transfer to a sealable container.

Notes

TO STORE: Granola can be stored in a sealable container, for up to 2 months. If your granola has begun to stick together, simply shake the container to break it apart again.

TO FREEZE: Place granola in a ziplock bag and store in the freezer for up to 6 months.

Nutrition

Serving: 1servingCalories: 276kcalCarbohydrates: 24gProtein: 13gFat: 19gSodium: 104mgPotassium: 367mgFiber: 6gCalcium: 42mgIron: 2mgNET CARBS: 18g

Course: Breakfast

Cuisine: American

Author: Arman Liew

Tried this recipe?Give us a shout at @thebigmansworld or tag #thebigmansworld!

Healthy Granola Recipe (4 Ingredients!) (2024)

FAQs

Is homemade granola healthier? ›

YUM! More reasons to obsess over homemade granola: Healthier: it has less sugar and is lower Calorie than anything you'll find at the store. Freezer Friendly: It will keep for months in the freezer, stored in a freezer safe bag.

What ingredient makes granola stick together? ›

Add an egg white.

The whites act as a kind of glue that binds the ingredients together. To ensure that the egg whites coat all the ingredients, I beat them with a whisk until foamy and increased in volume, which makes it much easier to fold into the granola.

Is granola healthy for weight loss? ›

High-fiber foods, like the oats and whole grains found in granola, fill you up and keep you feeling fuller longer. Dietary studies have found eating a high-fiber diet can help you lose weight. Dried fruit and nuts also contain antioxidants, like vitamin E, which can lower inflammation in the body.

What is the healthiest way to eat granola? ›

Smoothie with Granola

Try adding it to your favorite smoothie to give it an extra boost of fiber from the whole grains, healthy fats and added flavor. It's also an easy way to increase calories in a smoothie. Personally, I think it would be a delicious addition to my Strawberry Peanut Butter Smoothie!

Can I eat homemade granola everyday? ›

Yes, granola can be eaten daily. As part of a balanced diet and if the portions are checked. Go for healthier options with less added sugars and saturated fats to get the most out of it.

What is the best binder for granola? ›

Chia seeds are often praised for their binding powers. In fact, they secure ingredients so well that they can even be used as an egg replacer. Adding just a spoonful of chia seeds to your favorite granola bar recipe will make a huge difference in its texture.

Why is my homemade granola not crunchy? ›

Higher temperatures can cause ingredients like nuts, seeds, and coconut to burn before the batch has a chance to properly dry out and crisp up, Perry says. Stick with a low temperature, keep an eye on your mixture, and stir it from time to time to help it brown evenly.

Is granola better for you than oatmeal? ›

Which One Is Better for Breakfast? Both oatmeal and granola make for a healthy, nutritious breakfast, but the winner for us is granola—the added nuts, seeds, and dried fruits give you a source of fiber and healthy fats that oatmeal can't quite compete with.

Which breakfast is best for weight loss? ›

To lose weight, eat fewer calories than you burn throughout the day. The best things to eat for breakfast include oatmeal, eggs, lean bacon or turkey, whole-grain toast, peanut butter, smoothies, and yogurt with muesli.

Is granola anti-inflammatory? ›

Many types of granola contain healthy ingredients that may offer numerous benefits, including reduced inflammation and improved blood pressure, cholesterol, blood sugar, and gut health.

Is granola better with milk or yogurt? ›

Serve it with either dairy milk or dairy-free milk like almond milk, soy milk, or oat milk. Yogurt: make yourself a yogurt bowls with some fruit and granola for crunch. Since going vegan, I like to serve it with a non-dairy yogurt. Reduce your added sugar intake by serving with an unsweetened yogurt.

What pairs well with granola? ›

Granola with milk or yogurt is a great option for a healthier sweet treat at the end of the day, but you can also use it to top ice cream, milkshakes or homemade sweets.

Is it worth making granola at home? ›

Advantage homemade. Both granolas have whole oats as their main ingredient, but the Kellogg's is high in refined sugar and contains palm oil. The homemade version contains protein-rich pecans and uses only a small amount of honey, brown sugar, and vegetable oil. It took me an hour to make granola from scratch.

Are homemade granola bars healthier than store bought? ›

While store-bought granola bars can be unhealthy and full of added sugars, these homemade granola bars are healthy in moderation. They're a delicious and nutritious snack option compared to those that come in a package.

How many calories in a bowl of homemade granola? ›

Homemade Granola
  • Calories 298.
  • Total Fat 15g 19%
  • Saturated Fat 2.4g 12%
  • Trans Fat 0g.
  • Polyunsaturated Fat 4.8g.
  • Monounsaturated Fat 6.7g.
  • Cholesterol 0mg 0%
  • Sodium 16mg 1%

Does homemade granola spike blood sugar? ›

Because granola contains carbohydrates, it can spike blood sugar levels in some people with diabetes. However, whether or not granola spikes your blood sugar levels, and how quickly it may cause a blood sugar spike, will vary depending on what type of granola you eat and what you pair it with.

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