Comment pouvez-vous utiliser la nature pour améliorer la prise de décision? (2024)

There are many places you can connect with to tap into your intuition. Generally, a good decision will determine a number of factors, but trusting your instincts and following your heart usually produces a positive outcome. We often search for statistics, some written or material proof, without letting our hearts guide us to the right places. Whether walking in the forest or on the beach, listening to music or spending quality time with family and friends can help make an intuitive decision.Following our heart usually takes courage, so let's not let fear get in our way. And, of course, timing is often an important component we forget with good decision-making.

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I just spent an entire week in nature in the Pacific Northwest. Nature allows us to connect with who we are when are are at peace. Connects to our subconscious. It’s a great place to find that inner connection to ensure the decision you’re about to make gets you closer to your deep goals.

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Throughout our lives, our brains constantly process information, storing it away in the subconscious mind for future application. This creates learning patterns called schemas that allow us to approach challenges with a practical frame of reference. When called to action, the brain utilizes schemas by engaging its predictive processing framework, comparing current information and experiences against previously obtained knowledge and memories.So when you’re making a “gut decision”, it’s not based solely on feeling or emotion, but on the logic that’s been created from past experience. You just don’t identify it as such because you’re utilizing applied knowledge rather than immediate data.

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The spiral is a recurring pattern found throughout the natural world, from seashells to galaxies. It symbolizes growth, expansion, and evolution. Learning from this pattern, we can adopt a mindset of continuous improvement in our personal and professional lives. Embrace growth as a natural process, and you'll find yourself evolving and thriving. Natural ecosystems exhibit incredible resilience in the face of adversity. They adapt to changing conditions, recover from disturbances, and maintain a delicate balance. By studying these ecosystems, we can learn the art of resilience in our own lives. Cultivate adaptability and the ability to bounce back from setbacks.

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A simple walk in an environment surrounded by nature can boost creativity. Self-reflection is a key part of our day to day lives and being a part of nature helps us stimulate those senses that allow us to think peacefully.

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"Drawing from my digital realm, where feedback is instantaneous and metrics-driven, I've found an unparalleled mentor in nature. Ever noticed how a plant leans towards sunlight or how rivers carve their path over time? That's nature's way of adapting based on feedback. In my line of work, while analytics offer insights, it's the subtle cues from nature that teach me patience and resilience. Just as trees shed leaves to conserve energy, sometimes we need to let go of strategies that no longer serve us. Nature's feedback loop is a masterclass in iteration and growth. So, when in doubt, look outside. Nature's been refining its strategies for millennia, and there's no better teacher."

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One of the most apparent ways nature offers feedback is through the changing of seasons. Each season brings its own lessons—spring's rebirth, summer's abundance, autumn's harvest, and winter's reflection. By observing and reflecting on these cycles, you can draw insights into your own life's seasons. Are you in a season of growth, or is it time to hibernate and reflect? Nature's seasons can offer guidance on when to push forward and when to pause. To seek feedback from nature, one must practice the art of observation and reflection. Spend time in nature, whether it's a walk in the woods or a hike in the mountains. Be attentive to the details and the sensations. Nature often speaks softly and it requires mindfulness to hear its feedback.

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When you can Hear yourself think, you tend to make decisions that are deeply connected to your deepest desires. Nature is a good place to find that inner connection with your true self.

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"From my journey in the digital landscape, I've observed a striking parallel between nature and the core values that drive our actions. Ever paused to think why certain campaigns resonate more? It's because they're rooted in genuine values. When I design a strategy, I often reflect on nature's timeless principles. Just as a river remains true to its course, our actions should mirror our values. Nature, in its vastness, teaches us values like authenticity, sustainability, and harmony. So, when you're at a crossroads, seeking direction, turn to nature. It's the compass that always points to your true north."

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Working out (or revisiting) what your core values are need not be complicated.Google a list of values and start by highlighting the ones which resonate with you the most. Also ask, what values might be missing on the list? If you're a bit of a rebel like me, you'll want to add some on to any list!Then start to whittle down your list of favourites. Ideally aiming for your top 3. Why three? It's easy to recall three which is super useful when using your values to help with decision making or when your mojo flies out of the window.Also, and perhaps this the most important point is to always allow the option to change your mind. You can use your core values in different ways so they might shift... and that's OK.

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The essential way humans collaborate with nature is in remembering our own nature, which is embodied, not just an untethered thinking space. Mind and body are one system, not two, and we are also completely engaged in our environment the whole time. Your bodymind knows this.Take a moment now to sense what's behind you, without looking, and you will see how immersed in your environment/nature you already are. It's simply a question of where you direct your attention.Remembering this and spending more time with your attention on the whole of your experience leads to better decision making, not least because you engage more of yourself in the process.

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Drawing from my digital expertise, I've found a unique parallel: just as in web design, where elements must harmoniously interact, we must collaborate with nature. It's not about dominating but synergizing. Think of it: a website thrives when its components work together, much like our ecosystem flourishes with balanced interactions. Embracing nature's diversity and interdependence isn't just an eco-friendly mantra; it's a blueprint for sustainable decision-making. So, whether you're crafting a website or a life choice, let nature be your co-pilot. After all, in harmony lies true growth

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Paying attention to your body–sensations, feelings–and understanding it as a part of something broad is critical to connect with intuition.Your body keeps score of all things you've been through, and even things our antecessors went through. It is smart and learns in ways we do not notice.Connect with your body and listen to it before making any decision and you will see how much smarter you get!

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Making time to connect with nature can be beneficial to boost your level of success. Keeping in touch with the natural world, even if it’s a walk in your neighborhood park, helps you tap into inspiration and clarity.Even if it’s only for a few moments, spending time in nature can help clear your mind and open the doors for new ideas, a decision and so much more.

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Keep learning about the natural world and stay informed about environmental issues. Science and research are essential tools in understanding and addressing environmental challenges. Cultivate a deep personal connection with nature. Spend time in natural settings, whether it's hiking in a forest, swimming in a river, or simply sitting in a park. Connecting with nature on a personal level strengthens your commitment to collaboration with the natural world. It's a journey of ongoing learning and action, guided by the principles of respect, balance and interdependence with the natural world.

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