What is vegan bacon made of?

This time it's for an oven-baked vegan bacon made of rice paper, crumbled tofu, vegan butter, and spices . Rice paper bacon has been on the scene for a long time — long before any commercial bacon analogues existed on supermarket shelves.

What is a vegan alternative to bacon Flavour?

Coconut bacon is quick and easy to make – just toss unsweetened coconut flakes with tamari, maple syrup, and smoked paprika, and pop them in the oven until they're golden brown and slightly crispy (they'll crisp up more as they cool). It's totally delicious, but it's also totally addictive.

Is vegan bacon healthier than real bacon?

New research shows that although plant-based meat products are generally healthier than meat equivalents , they can be higher in sugar and are often lacking important nutrients found in real meat.

Does vegan bacon taste like real bacon?

Thanks to that, Tofurky's tempeh bacon has all of the flavors of bacon: savory, smoky, and a little bit sweet and salty.

What can I substitute for bacon on a keto diet?

There are several alternatives to bacon on keto, such as turkey bacon, beef bacon, or even plant-based options like tempeh or tofu bacon . Experiment with different options to find alternatives that suit your taste preferences and dietary goals.

What tastes like bacon but no bacon?

A number of substitutes exist for people who, for ethical, environmental, health, religious, or other reasons, prefer not to eat bacon. The flavor of smoked paprika resembles cooked bacon to some people.

How to add bacon flavor without bacon?

One great recipe for a vegan bacon marinade combines maple syrup with vegetable oil, soy sauce, liquid smoke and our very own Maple Bacon and Black Pepper seasoning . Simply coat your meat-free bacon substitute in this sauce and marinade overnight for the best results.

Is vegan healthier than meat?

Vegetarians and vegans typically have lower body mass index, serum low-density lipoprotein (LDL) cholesterol and blood pressure than comparable regular meat-eaters , as well as lower bone mineral density.

Can you eat raw vegan bacon?

A lot of the vegan “meat” is soy or pea-based protein, and you don't want to eat that raw . You probably would not die, but could have several hours of gastric discomfort. Also, if you buy pre-prepped versions you should thoroughly heat them for food safety.

Is beyond meat really vegan?

Absolutely! Beyond Meat® products are plant-based and vegan .

What is tempeh made of?

Tempeh is a traditional fermented food made from soaked and cooked soybeans inoculated with a mold, usually of the genus Rhizopus . After fermentation has occurred, the soybeans are bound together into a compact cake by dense cottony mycelium.

Carrot Bacon Recipe (Vegan Bacon) Peace Love and Low Carb (2024)

Published: Jun 22, 2022 · Last Updated: Nov 9, 2023 by Kyndra Holley

Jump to Recipe·Print Recipe·5 from 2 reviews

This delicious Carrot Bacon Recipe is the perfect vegan bacon alternative. Thinly sliced strips of carrot, marinated in soy sauce, maple syrup, liquid smoke, garlic powder, onion powder, paprika, cumin and cloves. I know that vegan carrot bacon might sound crazy, but just trust me on this one.

Carrot Bacon Recipe (Vegan Bacon) Peace Love and Low Carb (1)

Table of Contents show

Let's Make the Viral TikTok Carrot Bacon (Vegan Bacon)

If you have spent any time online in the last couple of years, then you no doubt have seen the viral carrot bacon recipe made popular by Tabitha Brown. When I first saw it, I thought there was no way that vegetables could ever taste like bacon, but I am happy to say that I was wrong. I knew I had to put my own spin on this vegetarian, and gluten-free bacon recipe.

Ingredients in Carrot Bacon

Carrot Bacon Recipe (Vegan Bacon) Peace Love and Low Carb (2)

Ingredient Notes

Carrots: The carrots are the star of the show with this vegan bacon recipe. Try this Roasted Rainbow Carrots with Pecans and Cranberries.
Soy sauce: You can use soy sauce, tamari, liquid aminos, or coconut aminos.
Maple syrup: Maple syrup adds the perfect amount of sweetness to balance out the salty and smoky flavors. You could also use brown sugar or coconut sugar.
Liquid smoke: Liquid smoke is used to add a nice smoky flavor as an alternative to the smoked flavor imparted by burning wood.
Spices: To really make the carrot have a true bacon flavor, it is seasoned with garlic powder, onion powder, smoked paprika, cumin and cloves.

How to make Vegan Bacon with Carrots

Carrot Bacon Recipe (Vegan Bacon) Peace Love and Low Carb (3)

Step By Step Instructions

STEP 1: Trim the ends off the carrots and peel them. Use a mandolin or vegetable peeler to slice the carrots lengthwise (end to end) into long strips.Add the soy sauce, maple syrup, garlic powder, onion powder, paprika, liquid smoke, cumin, and cloves into a small bowl and mix to combine.

Carrot Bacon Recipe (Vegan Bacon) Peace Love and Low Carb (4)

STEP 2: Line the carrots slices in a large square shallow container and pour the marinade over top. Make sure that the marinade is equally saturating all of the carrot slices. Let marinade for 15 minutes, up to an hour.

Carrot Bacon Recipe (Vegan Bacon) Peace Love and Low Carb (5)

STEP 3: Heat the olive oil in a large skillet over medium to medium-high heat. Cook the carrots for 3 minutes on each side, or until they start to turn golden brown and get crispy. Depending on the size pan you are using, you may need to cook the carrots in batches.

Carrot Bacon Recipe (Vegan Bacon) Peace Love and Low Carb (6)

STEP 4: Place a cooking rack on top of a baking sheet and line the cooked carrots in a single layer across the cooling rack.Leave the carrots on the cooling rack until they have dried and crisped up.

Carrot Bacon Recipe (Vegan Bacon) Peace Love and Low Carb (7)

Recipe Tips and Variations

Storage: Store leftovers carrot bacon in the refrigerator for up to one week.
Reheating: I recommend reheating this in a pan on the stovetop or in an air fryer.
Make vegan bacon bits: To turn this vegan bacon recipe into vegan bacon bits, simply chop up the thin strips of carrot, marinade, and then quickly fry until crispy.
Lower the carbs: To make this lower in carbs, substitute the maple syrup for this keto friendly maple syrup.
Serving suggestions: Serve this vegan carrot bacon with anything you would serve regular bacon with - with eggs and hash browns for breakfast, on a blt sandwich, on salad, or any other way you would normally enjoy bacon. It is also perfect for snacking.

Carrot Bacon Recipe (Vegan Bacon) Peace Love and Low Carb (8)

Frequently Asked Questions

How do you make carrot bacon in the air fryer?

To make carrot bacon in an air fryer, layer the marinated carrot strips in a single layer in the air fryer tray or basket and cook for 10 minutes at 350°F.

More Vegan and Vegetarian Recipes

Avocado Pesto Pasta
Cheesy Spinach Stuffed Peppers
Pineapple Salsa - (Whole30)
Parmesan Herb Keto Bread

REVIEW AND FOLLOW

REVIEW AND FOLLOW: Have you tried this recipe? If so, please leave a comment and ⭐️ rating below. If you make our recipes and share them, be sure to use our hashtag#hungryfoodie on social! We love seeing what you are making. FOLLOW Hungry Foodie on FACEBOOK | INSTAGRAM | PINTEREST for more delicious recipes.

Carrot Bacon - Vegan Bacon

5 Stars4 Stars3 Stars2 Stars1 Star

5 from 2 reviews

Author: Kyndra Holley
Total Time: 25 minutes
Yield: 4 servings 1x
Diet: Vegan

Print Recipe

Description

This delicious Carrot Bacon Recipe is the perfect vegan bacon alternative. Thinly sliced strips of carrot, marinated in soy sauce, maple syrup, liquid smoke, garlic powder, onion powder, paprika, cumin and cloves. I know that vegan carrot bacon might sound crazy, but just trust me on this one.

Ingredients

Scale

2 large carrots, ends trimmed and peeled
2 tablespoons soy sauce
1tablespoon maple syrup (I use this brand)
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon smoked paprika
¼ teaspoon liquid smoke (I use this brand), optional
¼ teaspoon ground cumin
⅛ teaspoon ground cloves
2 tablespoons olive oil

Cook ModePrevent your screen from going dark

Instructions

Use a mandolin or peeler to slice the carrots lengthwise (end to end) into long strips.
Add the soy sauce, maple syrup, garlic powder, onion powder, paprika, liquid smoke (if using), cumin, and cloves into a small bowl and mix to combine.
Line the carrots slices in a large square shallow container and pour the marinade over top. Make sure that the marinade is equally saturating all of the carrot slices. Let marinade for 15 minutes, up to an hour.
Heat the olive oil in a large skillet over medium to medium-high heat. Cook the carrots for 3 minutes on each side, or until they start to turn golden brown and get crispy. Depending on the size pan you are using, you may need to cook the carrots in batches.
Place a cooking rack on top of a baking sheet and line the cooked carrots in a single layer across the cooling rack.Leave the carrots on the cooling rack until they have dried and crisped up.

Notes

Storage: Store leftovers in the refrigerator for up to one week.
Reheating: I recommend reheating this in a pan on the stovetop or in an air fryer.
Make vegan bacon bits: To turn this vegan bacon recipe into vegan bacon bits, simply chop up the strips of carrot, marinade, and then quickly fry until crispy.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Vegan Recipes
Method: Pan-Frying
Cuisine: American

Nutrition

Calories: 86

Reader Interactions

Comments

Paula Hawkins says
June 23, 2022 at 10:01 am
I made this today and while I have to admit that I was very skeptical, I also turned out to be so pleasantly surprised. It was delicious. I am not a vegetarian or a vegan, but will definitely be making this again. It is a great way to sneak more vegetables into my diet.
Reply
Sharon Sager says
August 27, 2022 at 5:46 am
Can this be made in a dehydrator ?
Reply
Beth says
November 05, 2022 at 10:21 am
I have tried several carrot bacon recipes. This is by far the best recipe I have found and is now my go to. The only thing I did different was I used maple syrup aged in bourbon barrel.
Reply