Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (2024)

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Today I am sharing with you a recipe for simple Cajun Grilled Pork Chops. For this recipe, we used Cajun seasoning as a dry rub on some beautiful thick-cut rib chops. This seasoning delivers wonderful flavor with thesepork chops, with and without barbecue sauce. David grilled his with BBQ sauce for added flavor and grilled mine without, so I could dip my pork chop into that White BBQ Dipping Sauce I had leftover from those wonderful Grilled Cajun Chicken Wings.

Grilling pork chops is kind of tricky. If you’re not careful, you could end up with tough dry chops, but keeping in mind a few key pointers, your grilled pork chops will be perfectly juicy every time.

Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (1)

What Pork Chop Is the Best For Grilling?

The cut selection is crucial to pork chop success on the grill. There are several cuts to choose from, but not all of them are the best for the flames of your grill.

Blade Chops:

The frontmost cuts running along the loin of a hog are the blade chops. These chops have a good amount of inter-muscular fat that will not fully render over a quick grill. Instead, they will become chewy and tough. It’s kinda like eating shoe leather!

Rib Chops:

After the blade chops come ribs chops. Rib chops mostly consist of pork loin. This loin has enough fat and flavor to stand up to the flames of your grill. Select a center-cut chop that comes from within the rib chops. This cut has the largest piece of loin.

Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (2)

Loin Chops:

From there, you will come to the loin chops. Loin chops are about 50/50 loin and tenderloin. Since the tenderloin usually cooks faster than the loin, it dries out, making it the best choice for grilling.

How Thick Should the Pork Chop Be?

Lastly, the size of the chops is just as important as the cut. Thin chops overcook very easily on the grill. Chops that are at least 1 ½-inch thick are ideal for grilling. They hold up well to the heat and allow you to easily sear and roast on the grill, using indirect heat, where the coals are set up in the grill to one side, creating a hot and cool zone.

Grilling Tips

Sear the chops initially over the hot coals. The chops develop a golden-brown crust. Once this crust has formed, move the chops over to the cooler part of the grill. It also provides a place to put the chops during flare-ups from fat drippings.

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Finish up the chops on the cooler side of the grill covered, with the bone side facing the flame. Indirect heat provides a gentler cook until they are done with the internal temperature ideal at about 145 degrees F.

Easy, delicious, and healthy, these Cajun Grilled Pork Chops are seasoned with a Cajun dry rub that provides great bold flavor without adding lots of fat.

Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (4)

How To Make Cajun Grilled Pork Chops

Ingredients Needed:

Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (5)

Prep the Pork Chops:

  1. Rinse the pork chops under cold water.
  2. Pat dry and lay them on a plate.
  3. Sprinkle the chops with Cajun seasoning on both sides.
  4. Cover with plastic wrap and refrigerate until needed or use right away.
Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (6)

Prepare the Grill:

  1. Prepare the grill for indirect and preheat with a medium-hot fire.
  2. Dip a wad of paper towels in oil; using tongs, carefully wipe the grate of the grill.
Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (7)

Grill the Pork Chops

  1. Grill chops, over direct heat, turning once, until seared.

    Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (8)

  2. Move them to indirect heat and cook for about 30 minutes or until the internal temperature reaches 145 degrees F.
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Saucing the Pork Chops (Optional)

During the last 5to10 minutes of grilling, brush the pork chops with sauce on both sides over indirect heat. (optional)

Rest approximately 2to3 minutes before serving.

Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (10)
Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (11)

Cajun Grilled Pork Chops are tender, juicy and spicy. I hope you enjoy them as much as we did!

Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (12)

Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (13)

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5 from 1 vote

Cajun Grilled Pork Chops

Easy, delicious and healthy, Cajun grilled pork chops are seasoned with a Cajun seasoning that provides great bold flavor without the fat.

Prep Time 5 minutes minutes

Cook Time 30 minutes minutes

Total Time 35 minutes minutes

Servings 2

Calories 279kcal

Author

Ingredients

  • 2 1 ½-inch thick-cut pork chops
  • 1 tablespoon Cajun Seasoning
  • ¼ cup barbecue sauce (optional)

Instructions

  • Rinse the pork chops under cold water; pat dry and lay them on a plate. Sprinkle the chops with Cajun seasoning, on both sides. Cover with plastic wrap and refrigerate until needed or use right away.

  • Prepare the grill for indirect and preheat with a medium-hot fire. Dip a wad of paper towels in oil; using tongs, carefully wipe the grate of the grill. Grill chops, over direct heat, turning once, until seared. Move them to indirect heat and continue to cook for about 30 minutes or until the internal temperature reaches 145 degrees F.

  • During the last 5 to 10 minutes of grilling, brush the pork chops with sauce on both sides over indirect heat. (optional)

  • Rest approximately 2 to 3 minutes before serving.

Nutrition

Calories: 279kcal | Carbohydrates: 16g | Protein: 29g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 89mg | Sodium: 433mg | Potassium: 662mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1805IU | Calcium: 29mg | Iron: 1.6mg

Did you try this recipe? Tell us what you think!Give this recipe a star rating, leave a comment below and share pictures of your food with us on Instagram, Facebook or Twitter! We can’t wait to see them! Don’t forget to mention @TheMountainKitchen or tag #TheMountainKitchen!

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Previous Post: « Grilled Cajun Chicken Wings With White BBQ Dipping Sauce

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Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (17)

About Debbie & David

We live on the side of the Blue Ridge Mountains, in Virginia. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Read more...

  • Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (18)
  • Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (19)
  • Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (20)
  • Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (21)
  • Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (22)

Reader Interactions

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Comments

  1. Dana @ IveGotCake says

    Debbie I am LOVING your spice week series!
    I am just getting the biggest kick out of reading your recipes girl!!

    Reply

    • The Mountain Kitchen says

      I’m glad you are enjoying it, Dana. It was a lot of fun! Be the first one to sign up to win some of this seasoning. You’ll love it!!

  2. Annie says

    I haven’t bought pork chops in so long because I’ve found only one way I really like them (with a super heavy wine cream sauce) – and you just can’t eat that all the time! 🙂 I love the idea of some Cajun spice and cooking them on the grill, looks delicious. And, I am loving your posts this week – Dave and I had Cajun food at our wedding!

    Reply

    • The Mountain Kitchen says

      Cool that you had Cajun food at your wedding. It’s totally fitting for y’all. I’m so glad you like the posts this week. I had a lot of fun with this seasoning. Make sure you enter to win some of this spice and TRY THESE PORK CHOPS GIRL!

Cajun Grilled Pork Chops Recipe - The Mountain Kitchen (2024)

FAQs

What is the secret to grilling pork chops? ›

The secret to tender pork chops is using bone-in pork chops and cooking the meat to 145 degrees F. If you cook your meat to a higher temperature it can get tough and dry. Also, when you take the meat off the grill, let it rest for 5 minutes so the juices stay in the meat.

What do you soak pork chops in before grilling? ›

A simple brine was all it took. For about two large pork chops (you can use bone-in or boneless), this is how it's done. You'll mix about 2 cups of water with ¼ cup of kosher salt and ¼ cup of granulated sugar until everything is dissolved.

How to cook pork chops on Louisiana grill? ›

Preheat to 350°F. Lightly oil the grate. Remove the pork chops from the marinade, shake off the excess, and discard the marinade. Grill the pork chops until the pork is no longer pink in the center, while brushing occasionally with the reserved marinade, for about 4-5 minutes on each side, or until done.

Should you poke holes in pork chops before grilling? ›

In contrast to popular belief, you should NOT poke holes in pork chops before marinating. This actually drains out the valuable juices and will result in less juicy meat.

Should you season pork chops before grilling? ›

Add worcestershire sauce to both sides of the pork chops and then season liberally on both sides with salt, pepper, and grill seasoning. Let the pork chops sit for at least 15-20 minutes at room temperature before grilling.

How do you keep pork chops moist and tender? ›

After you bring your pork chops home, time to brine! Brining pork chops is one of the best ways way to guarantee a juicy cooked pork chop. Even a quick 30-minute brine (or up to four hours) makes a big difference.

What's the quickest way to tenderize pork chops? ›

To tenderize pork before cooking it, try breaking up the tough muscle by hitting it with a meat mallet evenly across the surface of the meat. Then, if you want your pork to be extra tender, you can marinate it in a tenderizing marinade made with acids, like citrus juices, vinegar, or wine.

Do you rinse marinade off pork chops before cooking? ›

No, you do not want to rinse the marinade off of the pork chops. If you're grilling the pork chops, they can go straight from the marinade onto the grill. If you're cooking the pork chops in a skillet, I do recommend patting them dry before adding them to the skillet.

How do you grill bobby flay pork chops? ›

Heat your grill to high or a cast iron grill pan over high heat. Brush the pork chops on both sides with canola oil and season with salt and pepper. Grill on one side until golden brown, about 4 minutes. Turn over and grill until the other side until golden brown.

How to season pork chops? ›

Mix seasoned salt, garlic powder, onion powder, paprika, Worcestershire sauce, pepper, and liquid smoke together in a small bowl until thoroughly combined. Rinse pork chops. Sprinkle wet chops on both sides with spice mixture. Massage spices into meat, then let stand for 10 minutes.

Why are my grilled pork chops tough? ›

It's important for the pork to reach 145°F (63°C) to develop the proper texture with the muscle fibers and fat and to be safe to eat, but really no higher. Stay away from the higher temperature ranges that will leave the pork irreversibly tough and dry.

How do you tenderize pork chops before cooking? ›

Marinate the Pork Chops

Mild tenderizing is accomplished through the use of acidic ingredients. Lemon juice, flavored vinegar, red wine, and coffee are all recommended as marinade ingredients that can soften the meat a little.

Do you close the grill when cooking pork chops? ›

If you're cooking chops that are an inch thick or thicker, close the lid if you're using a gas grill to help maintain the grilling temperature. You can grill the chops uncovered on a charcoal grill regardless of thickness. Flip the pork when it releases from the grate easily. If it's sticking, it's not ready.

What to season pork chops with? ›

Mix seasoned salt, garlic powder, onion powder, paprika, Worcestershire sauce, pepper, and liquid smoke together in a small bowl until thoroughly combined. Rinse pork chops. Sprinkle wet chops on both sides with spice mixture. Massage spices into meat, then let stand for 10 minutes.

Is it better to grill pork chops fast or slow? ›

You've basically got two choices when it comes to cooking pork chops ~ go quick and hot or low and slow… both will result in tender juicy chops if you're matching the right cut to the right method.

Do you grill pork chops with lid on or off? ›

If using a gas grill, lower one of the burners to medium heat. Place the chops on the hotter side of the grill, cover, and cook until grill marks form on the bottom, about 3 minutes. Finish cooking over medium heat.

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