Baked Rajma (Punjabi-Style Red Beans With Cream) Recipe (2024)

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squeakalicious

You lost me at "fresh green chile." There are only a few dozen types of "fresh green chile" at my market. Which variety are you referring to?

Arora

Have not tried making Rajma this way since I make them the traditional roadside dhaba way but open to giving it a shot.Just a comment about step 2. This is the most critical part of making the sauce. If the onion puree under cooked, you will taste them. And, if you go a bit over in time, the puree will burn. My recommendation would be to lower the heat when the puree is staring to turn golden and keep cooking a bit longer while stirring constantly until the oil starts separating from the puree.

PV

I traveled in India and Nepal last fall. I bought spices there and look for ways to use them. I also ate so much paneer that I was sure I'd never want to eat it again. This recipe was great, but what was it missing? Paneer! Who thought I'd ever crave it again? I used cream. Maybe the mozzarella would hit that note. Or get some paneer. A very satisfying dish nonetheless.

V

I make a version based on Vikram Vij’s recipe. I describe it as Indian-style vegetarian chilli. In an effort to make it a bit more veggie-heavy, I add frozen chopped kale to it at the end, which tastes pretty good. I realize it’s not “authentic” no need for snarky comments. Once, I didn’t have enough dairy, so served with a soft poached egg to add richness. Worked out nicely.

Debbie

This dish went from rajma chawal (rice & beans) in the original article featuring this to rajma. Just cook some rice with it. More nutritious. Also, many people will not be able to find garam masala. It is a mixture that varies, so you can leave out what you don't have. Cumin, coriander, cardamom, cinnamon, cloves, nutmeg, ground bay leaf, black pepper, fennel, mace. There are lots of recipes showing ratios of spices. Mix up a batch and you will have an start on a lot of Indian cooking.

Liz

For those looking to use dried beans for this recipe, check out this guide from Serious Eats on dried/canned bean conversions: https://www.seriouseats.com/2014/04/is-there-a-ratio-for-converting-between-dried.htmlIn short, most beans will double in weight & volume when cooked, so you could cook 1.5 cups (about 9 oz by weight) of dried beans to end up with roughly the right amount of cooked beans. (This will vary a little between types of beans, but is a good starting point.)

collord

I made it without the cheese or cream on top and it was delicious! I think the dairy would tone down the flavor of the spices. I used half kidney, half chickpeas, one whole serrano. I think this one is a keeper.

Suzie

Just a comment about step 2. This is the most critical part of making the sauce. If the onion puree under cooked, you will taste them. And, if you go a bit over in time, the puree will burn. My recommendation would be to lower the heat when the puree is staring to turn golden and keep cooking a bit longer while stirring constantly until the oil starts separating from the puree.

Ri

My dad is Punjabi and my mum cooks the cuisine often. I must respectfully suggest to not purée the onion raw. Instead, place the whole onion (skin and all) directly on the rack in the oven at 350ish for at least an hour. My mum would sometimes do it directly on the stovetop and get the skins charred black. Then peel and purée with spices. Great umami flavor that will kick any curry up a notch- just try it!

Lauren

Delish! Not too heavy or overly spiced. I served it over a bed of basmati rice and uncooked spinach leaves. The pickled red onions are a great touch. Next time I will double them.

Shyamela

Some tricks to simplify:There's no need to puree the onions, you can just chop them finely and cook them till they are really brown, that'll do it. Pureeing the onions makes it harder to fry them properly.And you can chop up the tomatoes too.for this recipe it's really best to start with dry beans, soak them overnight and cook them before adding them to the tomato gravy.If you have an indian store near you, buy some rajma masala. That will give you the right spice combination.

Leek

I would pick something based on how much heat you want - Serrano (hot), Jalapeño (med), Anaheim (Mild). These would probably be commonly available. Most others in the market I would use for other purposes.

Joanne

Perhaps it depends on where you live. I found garam masala in the McCormick Gourmet spice section.

Rudi Schmit

As usual - interesting recipe.But it would be easier for your international readers if the weights and temperatures were also given in grams and C

Sarah N.

Boy this is great. I made a half recipe and ate it over rice. Taking advice from the comments, I kept the amount of garlic, ginger, and cumin the same as a whole re, and used a whole 1/2 tsp of garam masala. My chile was a jalapeno because it's what I had on hand and it worked just fine. I used Rancho Gordo domingo rojos cooked from dry, but I'd happily make this with canned beans on a weeknight. Do NOT skip the pickled onions/cilantro!!

JRAW

Extra garam masala. Also add turmeric, cumin powder, coriander. Used Rancho Gordon’s Rio Zape beans cooked only with salt beforehand. Yum!

Kate

I had a bottle of Miyoko’s Liquid Vegan Pizza Mozzarella to use up, and this recipe did the job perfectly. (I did have to turn the broiler on very briefly to get the desired color.) My non-vegan guests were happy with the outcome. I’d say it’s a good substitution if you need a low-fuss vegan dish.

YaYas

Our first attempt at this turned out really well. I drained the canned tomatoes but added in a small amount before pureeing the onion blend to give it a touch more wetness and a little more when adding the puree to the pan.I do agree with other comments, about being more specific with the type and size of the green chile and the red chile powder. We got a mild but feel-able burn with a 1/4-teaspoon of Kashmiri chile powder and a smallish Serrano w/o seeds & ribs.

joyce

Make 1/2 recipe.

Gaily Tucson

Use 4 oz. Onion 1can@Rotel &kidney beans only sour cream(flour) mex. Cheese, lots more cumin and garam masala and ginger. Needs more beans or fewer tomatoes.

th2

Tastes spicy but bland. Can’t recommend the morzarella. Makes it even more bland

Alyce

Does anyone know the equivalent measure for dried beans? Thank You!

nathan

Unfortunately I found the recipe passable but bland interested to see what suggestions people might have but at least as written it was disappointing

Natali

This was very tasty. I cooked dried beans with ginger, garlic and jalapeño instead of using canned. I substituted halloumi for the mozzarella. It worked wonderfully.

Lexie

I love spicy food so I replaced the green Chile with a whole habanero. I also upped the garam masala to a whole teaspoon. This dish was delicious!

momterrific

We lived on this all during COVID. It really is comfort food. Load the curry up. I use an immersion blender to get a smooth paste. Lots of pickled red oinion on top with pickle juice dribbled. A chunk of nann to get every last drop. Enjoy, enjoy, enjoy!

Philly Victor

A new family favorite. Have made this several times, including for my Indian relatives. My only sticking point is: why on earth would you mash the beans inside the pot instead of just doing it before you add them to the pot. Odd order of business.

Jacqueline

I have made this many times and find it easy to follow & very forgiving. It is a comfort food favorite in our family.

Denis

Thought it needed more spice so added smoked paprika and more chili powder. Tasted great.

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Baked Rajma (Punjabi-Style Red Beans With Cream) Recipe (2024)

FAQs

What is the difference between red rajma and Kashmiri rajma? ›

The main difference between Kashmiri rajma and red rajma lies in their appearance and flavor profile. Kashmiri rajma is smaller and darker in color compared to red rajma. It has a slightly sweeter taste and a creamier texture when cooked.

What is the difference between red beans and rajma? ›

Red kidney beans are commonly used in chili con carne and are used in the cuisine of India, where the beans are known as rajma and Pakistan where they are called surkh lobia. Red kidney beans are used in southern Louisiana for the classic Monday Creole dish of red beans and rice.

Is rajma good for kidneys? ›

Rajma, or kidney beans, is a successful natural treatment for kidney-related issues. After removing the seeds, boil the pods in hot, filtered water for an hour. Pour the liquid through a strainer and let it cool. To relieve kidney stone discomfort, sip the beverage multiple times during the day.

Is it necessary to soak rajma before cooking? ›

Soaking Rajma(kidney beans) overnight before cooking is an age-old practice in every Indian household. And unlike other legumes and lentils kidney beans need almost 7-8 hours to soften up, but do you know why exactly kidney beans are soaked for such a long time and how it effects digestion.

Why is my rajma not getting soft? ›

To easily cook rajma, it is suggested that they must be soaked for as long as possible. Ideally, the soaking period must be 10-12 hours or overnight, as that softens the rajma and helps in getting the perfect texture and flavour.

Which rajma is the healthiest? ›

Red Rajma is the best choice for protein. It contains a high amount of plant-based protein, making it an excellent option for vegetarians and those looking to increase their protein intake.

Who should not eat rajma? ›

People with G6PD deficiency: G6PD deficiency is a genetic condition that affects the red blood cells' ability to function correctly. Individuals with this condition are advised to avoid certain foods, including rajma, as they can trigger a type of anemia called hemolytic anemia.

Which beans are not good for kidney? ›

Control of phosphorus often is difficult for kidney failure patients. High-phosphorus foods to eliminate include: Beans (red, black, and white) Black-eyed peas.

Why not to eat rajma? ›

In animals, raw rajma might cause various effects like reduced food intake, and depressed growth and it might also cause death. Similarly, kidney beans might have a toxic effect on humans when they are consumed raw or when they are improperly cooked.

What are the side effects of rajma? ›

Side Effects

Consuming raw or partially cooked kidney beans are toxic, as it contains high amounts of a toxic protein phytohaemagglutinin, which may cause diarrhoea and vomiting. While excess intake of cooked kidney beans may also cause digestive discomfort such as bloating and flatulence.

Is rajma a carb or protein? ›

Nutritional Value of Kidney Beans (Rajma) Per 100 gm

Kidney beans are a good source of protein and are mainly composed of fibres and carbs. 100 grams of cooked beans contain 127 calories.

What is the English name for rajma? ›

Rajma is a protein rich bean and has the shape of kidney. It is called kidney beans in English.

What happens if you forget to soak rajma overnight? ›

Make sure the water level is higher than the bed of rajma. Close the lid and leave it for half-an-hour. And you get soft rajma ready to be cooked. You can do the same for other legumes including chole and black gram (kali urad dal).

What happens if you forget to soak rajma? ›

To begin with this easy hack, rinse the rajma beans under cold water to clean them. Next, take a large pot, add the washed rajma beans and cover them with water. The water level should be about 2-3 inches above the beans. Bring the water to a boil over high heat.

What if I forgot to soak my beans overnight? ›

If you forgot to soak your beans the night before you plan to cook them, the hot soak method can come to the rescue. Cover the beans with water, bring to a boil and boil for three minutes. Remove them from the heat and let them soak in the hot water for an hour. Then drain, rinse, add fresh water and cook.

What is the Speciality of Kashmiri rajma? ›

Organic Kashmiri Rajma, also known as kidney beans, are an excellent source of folate, dietary fibre and manganese. Kashmiri rajma is high in protein, thiamine (vitamin B1), phosphorus, iron, copper, magnesium, and potassium. All our products are ethically sourced and are cruelty-free.

Which rajma is better Kashmiri or Chitra? ›

This rajma has a moderate flavour and is commonly found in Kashmiri cuisine. Chitra rajma is a softer variety of Lal rajma that is high in vitamins and protein. This rajma cooks faster than Lal rajma and can be steeped for 4-6 hours before cooking.

Which color rajma is best? ›

The glycemic index of red rajma is low, making it healthier for people with diabetes to consume. Red rajma is very high in fibre and rich in iron as well.

Is Kashmiri rajma healthy? ›

Kashmiri rajma is referred to as “poor man's meat” for this reason- 27% of the total calorie content is just pure phaseolin (a form of protein). With traces of minerals like molybdenum, folate, copper, and manganese- Kashmiri rajma nutrition is essential for strengthening bones and facilitating growth.

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