10 Healthy Snack Bar Recipes for Weight Loss (2024)

These delectably nutritious bar recipes will put the store-bought versions to shame!

Sure, snack bars are tasty. But store-bought brands usually contain a long list of artificial ingredients. Those tempting bars packaged in colorful wrappers boast high-protein or low-calorie profiles. However, they’re often chock-full of sugar and super pricy.

Granola bars are a food that everyone enjoys. There are several companies that make fantastic granola bars, but nothing beats these simple homemade ones! Luckily, you can whip up your own snack bars and swap the processed junk for nutrient-rich, energy-boosting ingredients. Homemade bars taste amazing and are super storable, saving you time and money!

They’re incredibly tasty and fresh, and you can get creative with the mixings once you’ve got the hang of them. These bars are great for breakfast, a pre-workout snack, a packed lunch, or really anytime you’re feeling peckish!

Healthy snack bar recipes for weight loss are better for you in every way! These snacks are low in calories and high in fiber. They also contain healthy fats and proteins, which are essential for a balanced diet. Eating healthy snacks throughout the day can also help you stay on track with your weight loss goals.

SkinnyMs. has collected a list of easy, healthy snack bar recipes for weight loss you’ll love! Full of hearty ingredients, these snack bars are perfect as a portable breakfast, workout snack, or afternoon pick-me-up. Check out our top picks and stock up on tasty, guilt-free snacks for the whole week!
Luckily, you can whip up your own snack bars and swap the processed junk for nutrient-rich, energy-boosting ingredients. Homemade bars taste amazing and are super storable, saving you time and money!

1.Quinoa Protein Bars
These mouthwatering snack bars merge superfood quinoa with savory dark chocolate for a tasty treat packed with energy-boosting ingredients. Fiber-rich dates add a delectable chewiness, while peanut butter and almonds give the ultra-nutritious bars a yummy crunch.

Get the recipe here.

2. Banana Blueberry Bars
These breakfast bars put a nutritious spin on fruit-themed desserts! With ingredients like cinnamon, walnuts, and apple juice, the simple snacks deliver all your favorite treat flavors while packing in a boatload of vitamins and minerals.

Get the recipe here.

3. No Bake Peanut Butter Bars
Transform the lunchtime staple into a healthier, uber-yummy snack with classic peanut butter and honey. These scrumptious bars pack a tasty punch and are a snap to whip up – no baking required! Make extra and pop them in the fridge for a storable, grab-and-go snack.

Get the recipe here.

4. Clean Eating Raspberry Oat Bars
These clean-eating oat bars put fruity dessert snacks to shame! Wholesome foods like wheat flour, coconut oil, and raspberry jam form decadent layers of deliciousness without the overly-processed ingredients present in conventional bars.

Get the recipe here.

5. Oat-Date Bars
Granola isn’t just a crunchy topping for your breakfast yogurt. These savory oat bars combine the scrumptious cereal with nutritious superfoods like dates, cinnamon, and coconut oil. Toss in some chocolate chips for a hint of antioxidant-rich sweetness certain to satisfy any sweet tooth!

Get the recipe here.

6. Peanut Butter and Honey Oat Bars
If granola bars are your guilty pleasure, you’ll love these guilt-free versions of the beloved snack! Made with 100% clean ingredients, these chewy delights deliver a host of health benefits and way less sugar than store-bought bars.

Get the recipe here.

7. Quinoa Protein Bars
This recipe fuses decadent chocolate and nutty quinoa flavorsinto one nutritious energy bar. Loaded with fiber, antioxidants, and vitamins, these bars allow you to have your chocolate and eat it, too!

Get the recipe here.

8. No Bake Workout Bars
Replenish your body after a sweat sesh the right way! This healthy snack is the perfect post-workout fuel to balance your electrolytes and repair your muscles. Made with complex carbohydrates and fiber-rich superfoods, these tasty bars will give you the nutritious boost you need!

Get the recipe here.

9. Oat & Fruit Chocolate Chip Granola Bars
These easy-peazy granola bars are a snap to make and an inexpensive way to stock up on healthy snacks for the week. Chopped almonds and sunflower seeds create a crunchy texture, while apricots, cranberries,and honey lend savory flavor to each bite.

Get the recipe here.

10. No Bake Fruit Energy Bars
Whip up these delectable, antioxidant-rich bars in a matter of minutes- no oven required! The chewy snacks pack in chia seeds, flax seeds, and dates for slow-releasing energy, and dried fruits with a splash of orange juice give them a flavorful fruity kick.

Get the recipe here.

Enjoyed this post? Discover more like it:

  • 3-Ingredient Peanut Butter Breakfast Bar
  • These Classic Lemon Bars Are Simple and Delicious!
  • No-Bake Peanut Butter Bars
  • Banana Coconut Energy Bars

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10 Healthy Snack Bar Recipes for Weight Loss (2024)

FAQs

What is the best snack for weight loss? ›

Each snack is full of good-for-you nutrients, and will make you feel like your diet is about anything but deprivation.
  • Mediterranean Hummus Tray. ...
  • Oatmeal and Blueberries. ...
  • Rhythm Kale Chips. ...
  • Apple Slices and Cheese. ...
  • Cheerios and Soy Nuts. ...
  • Pear Slices with Almond Butter. ...
  • Turkey Rolls. ...
  • Hardboiled Egg. Getty Images / udra.
Mar 1, 2024

What is the best snack bar when dieting? ›

Read on, and for more, don't miss 10 Amazing Benefits of Eating Protein.
  • RxBar Peanut Butter Chocolate.
  • Quest Cookies and Cream Bar.
  • Power Crunch Pro Peanut Butter Fudge.
  • Clif Builders Bar Chocolate Mint.
  • Aloha Peanut Butter Chocolate Chip.
  • KIND Protein Crunchy Peanut Butter.
  • Zing Keto Peanut Butter Chocolate Cookie Dough.
Sep 20, 2023

What are the healthy snack bars? ›

There are hundreds of bars on the market, but here are 10 you can feel good about grabbing whenever hunger strikes.
  • KiZE Bars Peanut Butter. ...
  • RBar Blueberry Breakfast. ...
  • Simple Squares Cinnamon Clove Protein Bar. ...
  • RX Bar Chocolate Sea Salt. ...
  • Health Warrior Organic Honey Cracked Pepper with Turmeric Pumpkin Seed Bar.

How do you pick a healthy snack bar? ›

Choose a bar that contains mostly "real" foods, such as fruits, nuts, oats, or eggs. It's even better when those ingredients are near the top of the list—for example, RXBar Chocolate Sea Salt lists dates first. And look for a bar with about 3 to 5 grams of protein and fiber.

What food is best for losing belly fat? ›

Following a low-carb diet also means consuming more protein. Studies indicate that a diet rich in high protein foods, such as eggs, fish, seafood, legumes, nuts, meat, and dairy results in overall less abdominal fat, more satiety, and an increased metabolic function.

What are some extremely low calorie snacks? ›

Healthy low-calorie snack list
  • Plain Greek yogurt with berries. ...
  • Canned tuna and crackers. ...
  • Roasted chickpeas, or chana. ...
  • Hard boiled eggs. ...
  • Rice cakes topped with almond butter. ...
  • Banana or apple slices with peanut butter (or other nut butter) ...
  • Sweet potato wedges, cooked and seasoned as desired. ...
  • Edamame.
Jun 15, 2023

Are snack bars good for weight loss? ›

Protein bars can be beneficial for weight loss as they can help manage hunger, promote satiety, and support muscle maintenance. However, it's important to choose bars that are low in calories, moderate in carbohydrates, and high in protein, while avoiding those with excessive added sugars or unhealthy fats.

What is the number one healthiest snack? ›

Tips for Healthy Snacking
  • Fruits canned in water or their own juice.
  • Whole grain bread, crackers and cereals.
  • Lower fat yogurt.
  • Lower fat cheese.
  • Unsalted nuts and seeds and their butters.
  • Hummus.
  • Hard boiled eggs.
  • Single serving canned fish.
Mar 1, 2021

What is the best snack for adults? ›

Fruits and vegetables are good choices for healthy snacks. They are full of vitamins and low in calories and fat. Some whole-wheat crackers and cheese also make good snacks.

What bars are the most healthy? ›

The 15 Healthiest Protein Bars
  • Mighty Organic Cranberry & Sunflower Seed Meat Bar. ...
  • Over Easy Peanut Butter Breakfast Bars. ...
  • Primal Kitchen Coconut Lime Protein Bar. ...
  • RXBAR Banana Chocolate Walnut. ...
  • Sakara Dark Chocolate Energy Bars. ...
  • Super Pop Snacks Peanut Butter Chocolate. ...
  • Zing Coconut Cashew Crisp.

What should be in a snack bar? ›

1. Assortment of snacks: Include a mix of healthy options such as nuts, seeds, granola bars, and fresh fruits, along with indulgent treats like cookies, chocolates, and popcorn.

What is a health bar food? ›

A health bar is more than just a snack bar. It provides some benefits to consumers. They are full of good nutrients and present less fat and sugars than classical snack bars.

What food should I eat everyday to lose weight? ›

12 Metabolism-Boosting Foods to Aid Weight Loss
  • Fish & Shellfish. Metabolism-Boosting Powers: Fish (salmon, tuna, sardines and mackerel) are rich in omega-3 fatty acids and protein. ...
  • Legumes (Also known as beans) ...
  • Chili Peppers. ...
  • Lean Meats. ...
  • Low-Fat Milk. ...
  • Broccoli. ...
  • Lentils. ...
  • Oatmeal.

What should I eat if I crave junk food? ›

Healthier Snacks to Satisfy Junk Food Cravings
  • Nuts. Thanks to their pleasing combo of saltiness and crunch, nuts calm your cravings for other salty snacks. ...
  • Dried Fruit. Skip the candy and choose chewy, sweet dried fruit when you need a sugar fix. ...
  • Roasted Chickpeas. ...
  • Hummus.
Dec 28, 2021

What foods help you lose skinny fat? ›

“Skinny fat” refers to a person who is slender, but not toned or muscular. Targeted strength training exercises like weight lifting and calisthenics can help you lose skinny fat. Reduce skinny fat by adding more protein-rich foods to your diet, like eggs, cheese, tofu, or quinoa.

Will I lose weight cutting out snacks? ›

Most people will lose weight if they stop snacking, because removing the snacks from their daily intake cuts their total calories.

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